Almond Milk

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Almond Milk

Description

Based on a recipe in Jennifer Cornbleet's book, Raw Food Made Easy. She says, "Homemade almond milk is more nutritious than boxed nondairy milks." I pour it over my breakfast granola. Prep and cook times include the 8 to 12 hours required to pre-soak the almonds; afterward, this goes together in minutes.

Cooking Time

Preparation Time :12 Hr 0 Min

Cook Time : 0 Min

Total Time : 12 Hr 0 Min

Ingredients

Serves : 2
  • 2 1⁄2 water


  • 1cup raw almonds, soaked to yield 1 1/2 cups (refer to instructions for soaking almonds in the directions below)


  • 3 dates


  • 1⁄2 vanilla extract

Directions

  • SOAK ALMONDS:.
  • Soak almonds 8 to 12 hours beforehand. 1 cup of almonds yields 1 1/2 cups soaked. To soak: place almonds in a mason jar. Fill with cool water, screw on the lid, and soak at room temperature; drain. Soaked almonds keep for five days.
  • SOAK DATES:.
  • Soak dates 10 to 30 minutes in a bowl with enough water to cover. Drain well and use immediately.
  • TO MAKE THE ALMOND MILK:.
  • Add 1 1/2 cups of the water and the almonds, dates, and optional vanilla in a blender. Blend on high speed until very smooth.
  • Add the remaining cup of water and blend until smooth.
  • Place a fine-mesh strainer over a medium bowl and pour the almond mixture through it.
  • Using a rubber spatula, stir and press the pulp that is caught in the strainer to extract as much milk as possible. Alternatively, use a sprout bag to strain the milk.
  • Discard the pulp from the strainer.
  • Transfer milk to a sealed container and store in the refrigerator for up to five days.
  • It will separate, so shake well before using.