Make and share this Low Calorie Broccoli Soup recipe from Food.com.
Cooking Time
Preparation Time :10 Min
Cook Time : 30 Min
Total Time : 40 Min
Ingredients
Serves : 4
1⁄2 onion
1 olive oil
4 broccoli
2 vegetable broth
1⁄3 unsweetened coconut milk
1⁄2 adobo seasoning
1⁄2 black pepper
salt
Directions
cook chopped onions with olive oil in a pot.
mix 1/4 cup hot water with bullion, add to onions.
put broccoli & remaining water in pot, cook for 25 minutes and sprinkle in the adobe seasoning.
take out the florets & blend soup, grind in the pepper and add the coconut milk while blending.
put the florets back in & serve.
Note: If using So Delicious Coconut milk, the calories come to 55 per bowl (four servings total). I like using this brand because it is low calorie and still gives a wonderful creamy texture to soups.
