Easy Healthy Weeknight Tuna-Tomato Skillet

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Easy  Healthy Weeknight Tuna-Tomato Skillet

Description

After watching a cooking show, I became inspired to create a dish with similar flavor combinations using just what I had in the kitchen, considering I didn't have all the expensive ingredients nor the energy to go to the store. I found it to be a fast, flavorful, and budget-friendly way to use canned tuna, I hope you enjoy it too.

Cooking Time

Preparation Time :5 Min

Cook Time : 10 Min

Total Time : 15 Min

Ingredients

Serves : 4
  • 3 olive oil


  • 2 -3 garlic cloves


  • 1 (14 ounce) candiced chili-ready tomatoes


  • 1⁄8 cup pickled jalapeno pepper


  • 1⁄8 cayenne pepper


  • 1⁄4 teaspoon garlic salt


  • salt and pepper


  • 2 tuna fish


  • 1 great northern beans

Directions

  • Heat olive oil in skillet on medium-high heat, add garlic and saute for about a minute.
  • Add tomatoes, jalapenos, cayenne pepper, garlic salt, and salt and pepper to taste. Bring to a simmering boil, reduce heat to medium.
  • Stir in tuna and mix thoroughly.
  • Gently stir in Great Northern beans and heat through. Serve alone or over rice with a salad and garlic toast.
75violets

75violets

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