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Preparation Time : 20
Cook Time : 0
Total Time : 20
2heads broccoli, stems removed (1 bunch)
1head cauliflower , stems removed
2 1⁄2 cups shredded carrots
1⁄2 cup sunflower seeds
1⁄2 cup finely chopped fresh parsley
1⁄2 cup raisins
4 -6tablespoons fresh lemon juice, to taste
kosher salt, pepper to taste (1/4-1/2 tsp salt and lots of pepper)
kelp, granules to taste (or Herbamare -optional)
pure maple syrup, to drizzle on before serving
In a food processor (or chop by hand) process the broccoli (no stems) until fine. Add into large bowl.
Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.
Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.
Drizzle with maple syrup to taste.
Note: Save the stems for a stir-fry later on in the week.
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