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Quinoa Flax English Muffins

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Quinoa Flax English Muffins

Description

Make and share this Quinoa Flax English Muffins recipe from Food.com.

Cooking Time

Preparation Time :18 Min

Cook Time : 18 Min

Total Time : 36 Min

Ingredients

Serves : 3
  • 1⁄2 quinoa
  • 1 egg
  • 4 ground flax seeds
  • 1⁄8 cayenne
  • 1⁄2 dijon mustard
  • 1 coconut oil

Directions

  • Preheat oven to 365°F.
  • Cook quinoa.
  • Mix in cocunut oil whole hot.
  • Let stand to cool.
  • Mix in ground flax, egg, cayenne, and Dijon.
  • Portion and form into patties onto baking sheet lined with parchment paper.
  • Cook at 365°F for 18 minutes.
  • Enjoy!
Bruce M.

Bruce M.

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#Tags

nveg