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A Mans Meal

A Mans Meal

Cooking Time

Preparation Time : 5

Cook Time : 1

Total Time : 6

Ingredients

Serves 1-2

  • 1cup favourite milk

  • 1 banana

  • 1 1⁄2 tablespoons raw cacao powder

  • 1scoop protein powder

  • 2tablespoons crunchy peanut butter

  • 1⁄2 cup coconut cream

  • 50g spinach

Directions

  • 01

    Place all the above ingredients in a blender.

  • 02

    Process until smooth.

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