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Preparation Time : 5
Cook Time : 20
Total Time : 25
4 egg whites
12ounces fresh spinach
4 garlic cloves
1tablespoon skim milk
1 -2tablespoon salt, Pepper, Turmeric, etc
Pre-heat oven to 400 F.
Chop Garlic and 1 Tomato.
Spray skillet with Pam
Cook Garlic and Tomato.
Add Spinach, cook until wilted.
In another Bowl, combine Eggs + Whites + Milk + Seasonings.
Add to Spinach Tomato Mixture.
Stir so everything looks distributed.
Slice Second Tomato into 4 circles and place on top.
Bake at 400 F for 15 minutes, then Broil for about 3-5.
Let cool and enjoy!
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