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Spinach Frittata

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Spinach Frittata

Description

Make and share this Spinach Frittata recipe from Food.com.

Cooking Time

Preparation Time :5 Min

Cook Time : 20 Min

Total Time : 25 Min

Ingredients

Serves : 4
  • 3 eggs
  • 4 egg whites
  • 12 fresh spinach
  • 4 garlic cloves
  • 2 tomatoes
  • 1 skim milk
  • cooking spray
  • 1 -2 salt

Directions

  • Pre-heat oven to 400 F.
  • Chop Garlic and 1 Tomato.
  • Spray skillet with Pam
  • Cook Garlic and Tomato.
  • Add Spinach, cook until wilted.
  • In another Bowl, combine Eggs + Whites + Milk + Seasonings.
  • Add to Spinach Tomato Mixture.
  • Stir so everything looks distributed.
  • Slice Second Tomato into 4 circles and place on top.
  • Bake at 400 F for 15 minutes, then Broil for about 3-5.
  • Let cool and enjoy!
misskorny

misskorny

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#Tags

nveg