Wahoo Fish

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Wahoo Fish

Description

fresh wahoo cooked in griddle pan after 30 min marinade in olive oil, cayenne pepper, lemon juice, lime juice, chillli flakes.

Cooking Time

Preparation Time :5 Min

Cook Time : 20 Min

Total Time : 25 Min

Ingredients

Serves : 4
  • 4 walnuts


  • 1⁄2 olive oil


  • 1 lemon juice


  • 1 lime juice


  • cayenne pepper


  • 1pinch of crushed chili pepper flakes


  • 1⁄2 salt


  • 1 pepper


  • 2 garlic

Directions

  • Make you marinade, mix olive oil, lemon juice, lime juice, cayeene pepper, chilli flakes in a bowl.
  • rinse and pat dry your wahoo and put in the marinade.
  • cover marinading fish and put in the fridge for 30 minutes.
  • heat griddle pan - you don't really need oil because you can use the oil from the marinade whilst cooking.
  • put the fish in the pan, add salt and pepper to fish steaks.
  • flip them several times for even cooking and add garlic about halfway through the cook time. They take about 15- 20 minutes in total.