Cauliflower Popcorn (diabetic Friendly)

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Cauliflower Popcorn (diabetic Friendly)

Description

Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3

Cooking Time

Preparation Time :5 Min

Cook Time : 30 Min

Total Time : 35 Min

Ingredients

Serves : 1
  • 1 cauliflower


  • butter flavour cooking spray, to taste


  • turmeric


  • ground pepper


  • sea salt

Directions

  • Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper.
  • Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt.
  • Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.
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