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Preparation Time : 3
Cook Time : 17
Total Time : 20
12 -16ounces tilapia fillets (thawed)
1⁄2-1 lemon (juiced!)
1 -2tablespoon mayonnaise
1⁄4 cup shredded parmesan cheese (Kraft or store-brand in green canister is okay, freshly shredded or grated is even better!)
black peppercorns, freshly ground (to taste!)
4tablespoons shredded asiago cheese
Preheat oven to 425°F.
Spray a 13x9 Pyrex dish with cooking spray.
Combine lemon juice, mayonnaise, parmesan cheese, and black pepper in a bowl. (I guesstimated the ingredient amounts in a Pyrex measuring cup, squeezing in the lemon juice first, then adding the remaining ingredients ~ EXCEPT the asiago cheese ~ add that last after the fish bakes!).
Place thawed tilapia fillets in baking dish ~ top with mayo/parmesan cheese mixture ~ spread to cover fillets.
Bake at 425F for 10-12 minutes, just until fish flakes.
Top baked fillets with grated asiago cheese ~ (about one tablespoon per fillet).
Bake 5 more minutes until asiago cheese is lightly browned.
For a super fast meal, I served this with canned mexi-corn and black beans combined together with a sprinkling of garlic powder and a few dashes of cayenne pepper, and microwaved for two minutes!
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