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Asiago/parmesan Tilapia In 20 Minutes Or Less!

Asiago/parmesan Tilapia In 20 Minutes Or Less!

Cooking Time

Preparation Time : 3

Cook Time : 17

Total Time : 20


Serves 2-3

  • 12 -16ounces tilapia fillets (thawed)

  • 1⁄2-1 lemon (juiced!)

  • 1 -2tablespoon mayonnaise

  • 1⁄4 cup shredded parmesan cheese (Kraft or store-brand in green canister is okay, freshly shredded or grated is even better!)

  • black peppercorns, freshly ground (to taste!)

  • 4tablespoons shredded asiago cheese


  • 01

    Preheat oven to 425°F.

  • 02

    Spray a 13x9 Pyrex dish with cooking spray.

  • 03

    Combine lemon juice, mayonnaise, parmesan cheese, and black pepper in a bowl. (I guesstimated the ingredient amounts in a Pyrex measuring cup, squeezing in the lemon juice first, then adding the remaining ingredients ~ EXCEPT the asiago cheese ~ add that last after the fish bakes!).

  • 04

    Place thawed tilapia fillets in baking dish ~ top with mayo/parmesan cheese mixture ~ spread to cover fillets.

  • 05

    Bake at 425F for 10-12 minutes, just until fish flakes.

  • 06

    Top baked fillets with grated asiago cheese ~ (about one tablespoon per fillet).

  • 07

    Bake 5 more minutes until asiago cheese is lightly browned.

  • 08

    For a super fast meal, I served this with canned mexi-corn and black beans combined together with a sprinkling of garlic powder and a few dashes of cayenne pepper, and microwaved for two minutes!



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