Simple, nourishing and delicious. Reminiscent of a baked custard. You must use whole nutmeg and grate it for this recipe. And even though it only uses a tiny bit of butter a good quality organic butter is the best.
Cooking Time
Preparation Time :2 Min
Cook Time : 1 Hr 0 Min
Total Time : 1 Hr 2 Min
Ingredients
Serves : 1
1 sweet potato
1⁄2 butter
1⁄4 nutmeg
1⁄4-1⁄2 dark brown sugar
1⁄2 teaspoon cream (optional)
Directions
Pierce sweet potato with a fork a few times, wrap in aluminium foil ,Cand bake on a tray at 180.C till tender.
Carefully unwrap and cut in half or gingerly remove skin, Mash slightly with a fork
Smear butter along surface, sprinkle the nutmeg (it is best to use a microplane and grate it straight over the top) and then the sugar.