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Fiber One Banana Nut Muffins

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Fiber One Banana Nut Muffins

Description

These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep these in the freezer and then take a couple out and put them in the microwave for about 30 seconds to defrost. Sometimes for a little more sweetness I add some dried cranberries too!

Cooking Time

Preparation Time :20 Min

Cook Time : 25 Min

Total Time : 45 Min

Ingredients

Serves : 12
  • 3⁄4 self rising flour
  • 1⁄2 whole wheat pastry flour
  • 2 -3 bananas
  • 1cup Fiber One cereal, crushed (some large pieces are good)
  • 1 vanilla
  • 2tablespoons Splenda brown sugar blend
  • 1 cinnamon
  • 1⁄4 applesauce
  • 1 egg
  • 1⁄2 skim milk
  • 1⁄2 pecan pieces

Directions

  • Heat oven to 425F degrees.
  • In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
  • After 5 minutes add all ingredients except for flour. Mix well.
  • Add flour and mix to even consistency.
  • Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
  • When done, loosen from muffin tin and let cool.
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