This is a recipe from '12 Best Foods Cookbook' by Dana Jacobi. I had this with Fresh Garden Salsa. Very quick and easy preparation for such a wonderfully lovely meal!
Cooking Time
Preparation Time :5 Min
Cook Time : 10 Min
Total Time : 15 Min
Ingredients
Serves : 4
1 olive oil
1 1⁄2 salmon fillets
salt and pepper
Directions
Preheat oven to 425. Season each piece of fish with a pinch of salt and black pepper.
Heat the oil in an ovenproof medium skillet. When a drop of water dances on the surface of the pan, add the pieces of fish skin side up.
Cook until they are seared and have a golden crust, 3 minutes.
Turn the fish over skin side down.
Slip the skillet into the oven and roast until the fish is pearlescent in the center, 8 minutes for a 1" thick filet.
