Please connect to Internet to continue
Preparation Time : 5
Cook Time : 10
Total Time : 15
1teaspoon olive oil
1 1⁄2 lbs salmon fillets, with skin cut in 4 pieces
salt and pepper
Preheat oven to 425. Season each piece of fish with a pinch of salt and black pepper.
Heat the oil in an ovenproof medium skillet. When a drop of water dances on the surface of the pan, add the pieces of fish skin side up.
Cook until they are seared and have a golden crust, 3 minutes.
Turn the fish over skin side down.
Slip the skillet into the oven and roast until the fish is pearlescent in the center, 8 minutes for a 1" thick filet.
Serve with Fresh Garden Salsa.
Please Login to comment