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Tropical Smoothies

Tropical Smoothies

Cooking Time

Preparation Time : 20

Cook Time : 0

Total Time : 20

Ingredients

Serves 8

  • 2 mangoes, peeled, seeded and chopped (about 1 1/2 cups)

  • 2 papayas, peeled, seeded and chopped (about 3 cups)

  • 3 ripe bananas

  • 3⁄4 cup freshly squeezed orange juice

  • 1 1⁄2 cups skim milk

  • 3⁄4 cup nonfat yogurt

  • 1 1⁄2 cups water

  • 1tablespoon honey

  • 6cups ice

Directions

  • 01

    Combine 1/2 cup mango, 1 cup papaya, 1 banana, 1/4 cup orange juice, 1/2 cup milk, 1/4 cup yogurt , 1 teaspoon honey, 1/2 cup water and 2 cups ice in a blender and process until smooth.

  • 02

    Make two more batches , or until all the ingredients are used.

  • 03

    Serve and enjoy!

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