Shrimp-stuffed Green Peppers

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Shrimp-stuffed Green Peppers

Description

Bell peppers stuffed with a tasty mixture of rice, shrimp, salsa and sour cream, then baked. For the salsa used in this recipe see Salsa Cruda / Pico De Gallo which is the original one called for. From Salsa Cooking

Cooking Time

Preparation Time :20 Min

Cook Time : 40 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 4
  • 4 green bell peppers


  • 2 cooked white rice


  • 8ounces cooked shrimp, cut into bite sized pieces


  • 1 salsa


  • 1 low-fat sour cream


  • 1⁄4 green onion


  • 1⁄2 ground cumin


  • 1 salt

Directions

  • Preheat oven to 350°F.
  • Lightly oil a shalllow baking dish, about 9 x 9 inches.
  • Cut the tops off the bell peppers and reserve. Wash peppers and clean out the seeds and membranes.
  • Bring a large saucepan of water to boil and add the bell peppers. Boil for 2 minutes, then remove and drain.
  • Combine rice thru salt (only add salt if the rice was cooked without using salt).
  • Gently stuff the mixture into the peppers, then stand them in the baking dish. Put the tops back on the peppers.
  • Bake for 40 minutes until tender.
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