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Preparation Time : 20
Cook Time : 30
Total Time : 50
8 boneless skinless chicken breasts (loins)
1cup seasoned bread crumbs
4ounces apricot preserves
2tablespoons vegetable oil (or cooking spray)
1 1⁄2 cups lactose-free milk (or regular 2 % low-fat milk)
Dip the chicken breast loins in the lactose free milk.
Then place chicken into the bread crumbs to coat.
Preheat the oven for Bake at 350°F.
In a skillet, on medium heat brown the bread crumb coated chicken until.
golden brown in the vegetable oil.
Placed browned chicken in ungreased baking dish in a single layer.
I melt the apricot preserves in a microwave safe cup, in the microwave at 20 sec. at intervals until it is in a semi-liquid form.
Then I drizzle the melted preserves over the chicken.
Bake in a 350 F oven.
For 30 minutes uncovered or until chicken is cooked thoroughly.
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