Apricot Chicken

Apricot Chicken

Cooking Time

Preparation Time : 20

Cook Time : 30

Total Time : 50

Ingredients

Serves 8

  • 8 boneless skinless chicken breasts (loins)

  • 1cup seasoned bread crumbs

  • 4ounces apricot preserves

  • 2tablespoons vegetable oil (or cooking spray)

  • 1 1⁄2 cups lactose-free milk (or regular 2 % low-fat milk)

Directions

  • 01

    Dip the chicken breast loins in the lactose free milk.

  • 02

    Then place chicken into the bread crumbs to coat.

  • 03

    Preheat the oven for Bake at 350°F.

  • 04

    In a skillet, on medium heat brown the bread crumb coated chicken until.

  • 05

    golden brown in the vegetable oil.

  • 06

    Placed browned chicken in ungreased baking dish in a single layer.

  • 07

    I melt the apricot preserves in a microwave safe cup, in the microwave at 20 sec. at intervals until it is in a semi-liquid form.

  • 08

    Then I drizzle the melted preserves over the chicken.

  • 09

    Bake in a 350 F oven.

  • 10

    For 30 minutes uncovered or until chicken is cooked thoroughly.

  • 11

    Enjoy!

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