Low Calorie Spaghetti

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Low Calorie Spaghetti

Description

Make and share this Low Calorie Spaghetti recipe from Food.com.

Cooking Time

Preparation Time :20 Min

Cook Time : 20 Min

Total Time : 40 Min

Ingredients

Serves : 4
  • 1 turkey sausage


  • 1small white onion (Finely Diced)


  • 1 kosher salt


  • 1⁄4 cup sliced mushrooms


  • 1 dried basil


  • 1 dried parsley


  • 1 3⁄4 cups spaghetti sauce


  • 3 whole wheat pasta


  • 2 kosher salt


  • 2 extra virgin olive oil


  • 1 dried parsley

Directions

  • Start your noodle water boiling and add 2 pinches of Kosher Salt.
  • When the water starts to boil, add the noodles and cook according to the manufacturer's direction.
  • Brown the Turkey, White Onion, a pinch of Kosher Salt, Sliced Mushrooms, 1 teaspoon Dried Basil, and 1 teaspoon Dried Parsley on a medium heat.
  • Drain any grease that may have cooked out.
  • Add the Spaghetti Sauce and turn to the heat to the lowest setting. Stir occasional while the noodle are cooking.
  • When the noodles are done, drain them and toss with Olive Oil and remaining Dried Parsley.
  • Dish out the cooked noodle and place the sauce on top.
  • Optional - Top sauce with a sprinkle of Parmesan Cheese or 1 1/2 tablespoons of Low Fat Small Curb Cottage Cheese.

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