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Preparation Time : 10
Cook Time : 30
Total Time : 40
1lb ground beef
1⁄2 medium onion (chopped very fine)
1⁄2 teaspoon red pepper flakes (optional)
1teaspoon Mrs. Dash seasoning mix
1teaspoon dried oregano
1teaspoon dried basil
1teaspoon paprika (sweet, not smoked or hot)
salt (to taste)
fresh ground pepper (to taste)
2tablespoons light brown sugar (more or less, depending on your taste)
1tablespoon vinegar (I use apple cider vinegar, but whatever you have on hand is fine)
1⁄2 cup ketchup (I use Heinz)
1 1⁄2 teaspoons mustard
8ounces egg noodles (or elbow macaroni)
Place ground beef and onion into large pan and season with spices, herbs, salt, and pepper. Cook until beef is done but not browned. (If the beef is very lean, you may need a bit of oil to get things started).
Add brown sugar, vinegar, ketchup, and mustard to the cooked beef mixture. Stir until all is very well blended. Reduce heat to simmer.
While beef mixture is simmering, prepare the noodles or macaroni according to package instructions.
When noodles are done, drain them and add them to the pan with the beef mixture. Mix everything very well and serve immediately.
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