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Granola

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Granola

Description

This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the type of dried fruit can be replaced with dried apricots, cranberries etc which ever you like best, enjoy!

Cooking Time

Preparation Time :10 Min

Cook Time : 50 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 16
  • 4 rolled oats
  • 1⁄2 walnuts
  • 1⁄2 cup pumpkin seeds
  • 1⁄2 sunflower seeds
  • 1⁄2 unsweetened coconut
  • 6 honey
  • 1⁄4 canola oil
  • 1 cinnamon
  • 1 raisins
  • 1⁄2 flax seed

Directions

  • Preheat oven to 250 degrees F.
  • In a large bowl combine all of the ingredients except raisins, and flax seeds. Make sure you mix ingredients well.
  • Pour mixture evenly into sheet pans.
  • Cook for 50 minutes stirring after 25 minutes to brown all ingredients through out.
  • Remove from oven and let cool for 15 minutes.
  • Transfer mixture to a large bowl.
  • Add raisins, and flax seeds. Enjoy.
Miryam MS, RD

Miryam MS, RD

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veg