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Healthy Blueberry Rock Cakes

Healthy Blueberry Rock Cakes

Cooking Time

Preparation Time : 15

Cook Time : 25

Total Time : 40

Ingredients

Serves 8

  • 1 omega- 3 egg

  • 1⁄2 cup Splenda granular, sugar substitute

  • 1⁄2 cup skim milk

  • 1⁄4 cup canola oil

  • 1 1⁄4 cups whole wheat flour

  • 1⁄2 cup rolled oats

  • 1⁄4 cup wheat bran

  • 2tablespoons poppy seeds

  • 1tablespoon baking powder

  • 1⁄2 teaspoon grated lemon zest

  • 1⁄2 teaspoon cinnamon

  • 1⁄2 teaspoon salt

  • 3⁄4 cup fresh wild blueberries or 3⁄4 cup frozen wild blueberries

Directions

  • 01

    Preheat oven to 375.

  • 02

    Line a baking sheet with parchment paper.

  • 03

    In a large bowl, whisk together egg, splenda, milk and oil.

  • 04

    In another bowl, mix together flour, oats, wheat bran, poppy seeds, baking powder, lemon zest, cinnamon and salt.

  • 05

    Stir egg mixture into flour mixture just until combined.

  • 06

    Gently stir in blueberries.

  • 07

    Drop batter in 8 mounds onto prepared baking sheet.

  • 08

    Bake until firm and golden brown, 15 to 20 minutes.

  • 09

    Remove to rack and let cool.

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