Close Button

Diet Crepe

Diet Crepe

Description

This is thicker than a regular crepe, but still an amazingly delicious substitute. Suitable for low carb or just about any diet.

Cooking Time

Preparation Time : 3

Cook Time : 3

Total Time : 6

Ingredients

Serves 1

  • 1⁄2 cup fat free egg substitute (such as egg beaters)

  • 2tablespoons flour

  • 2tablespoons water

  • 1 (1 g) packet artificial sweetener

  • 1pinch salt

Directions

  • 01

    Mix everything together. It will have lumps in it, try and get them out, but if you cannot, that's okay.

  • 02

    Heat a fry pan (preferably non stick) on medium high, and add some cooking spray.

  • 03

    Pour all the batter into the pan, leave it for a few seconds, then swirl it around slowly to make it nice and flat and round.

  • 04

    Cook on one side until it is completely dry on top, then flip over. This is much more tender than a regular crepe, so be careful. It should be a bit brown on the bottom. Cook on the other side until it is satisfactorily brown.

  • 05

    Serve with fruit or jam.

Review

0

Please Login to comment

Link copied