Garden Frittata

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Garden Frittata

Description

Make and share this Garden Frittata recipe from Food.com.

Cooking Time

Preparation Time :18 Min

Cook Time : 45 Min

Total Time : 1 Hr 3 Min

Ingredients

Serves : 4
  • 2 egg substitute


  • 1⁄2 onion


  • 1 asparagus


  • 1 broccoli


  • 1 low-fat cheddar cheese


  • 1⁄2 mushroom


  • 1⁄2 salt


  • 1⁄2 pepper


  • 1⁄2 curry powder


  • 1⁄2 teaspoon ground red pepper (optional)

Directions

  • Pre heat oven to 400°.
  • Mix all ingredients in a large mixing bowl.
  • Spray an 8x8-inch baking dish with a nonstick cooking spray and pour all ingredients into the dish.
  • Bake for 30-45 minutes depending on your oven.
  • When done let the frittata sit for 15 minutes (to set) and then slice and serve.
  • Use your imagination and use different vegetables or whatever you have on hand.