Groovy Smoothies 2007

Groovy Smoothies 2007

Cooking Time

Preparation Time : 10

Cook Time : 3

Total Time : 13

Ingredients

Serves 1

  • 1small ripe banana

  • 1⁄2 cup frozen whole unsweetened strawberries

  • 1⁄2 cup vanilla yogurt

  • 1⁄2 cup whole milk

Directions

  • 01

    Remove the peel from banana and using a table knife cut the banana into chunks.

  • 02

    Put the fruit, yogurt, and milk into a blender.

  • 03

    Cover the top with the lid and blend on high speed until nice and smooth.

  • 04

    Turn off blender and pour into a glass.

  • 05

    Use the scraper to get all of the drink out of the blender.

  • 06

    This makes one serving, you can double the recipe for two kids.

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