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French Toast [gluten-free, Lactose & Casein Free]

French Toast [gluten-free, Lactose & Casein Free]


A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!

Cooking Time

Preparation Time : 10

Cook Time : 6

Total Time : 16


Serves 2

  • 4slices gluten free bread

  • 2medium eggs

  • 2tablespoons orange juice

  • 1⁄4 cup almond milk (plain or vanilla) or 1⁄4 cup rice milk (plain or vanilla) or 1⁄4 cup soymilk (plain or vanilla)

  • 1⁄4 teaspoon cinnamon

  • 1⁄8 teaspoon nutmeg

  • 1⁄4 teaspoon salt

  • 1⁄4 teaspoon vanilla extract

  • 2tablespoons ghee or 2 tablespoons margarine

  • 2teaspoons honey


  • 01

    Whisk together all ingredients except ghee/butter/margarine and bread in a pie pan or small baking dish until thoroughly blended.

  • 02

    Heat ghee, butter or margarine in non-stick pan or griddle over medium-high heat.

  • 03

    If you're using a dense bread, such as those from Food for Life, Soak for 3-5 minutes on each side.

  • 04

    If you're using a homemade bread or a softer or more crumbly bread, soak for only 1-2 minutes on each side.

  • 05

    Using a fork or tongs, remove each slice of bread from the liquid and allow excess liquid to drip off.

  • 06

    Place in hot ghee/butter/margarine and cook on each side until browned.

  • 07

    Serve immediately with maple syrup, jam and/or fresh fruit.



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