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Preparation Time : 15
Cook Time : 30
Total Time : 45
Place an oven rack in the middle position and preheat oven to 325 degrees. Butter or spray 6 (4-ounce) ramekins.
In medium bowl, whisk eggs until slightly thickened. Add parsley, onion, pepper, salt and half-and-half. Whisk until combined.
Place prepared ramekins in a baking pan about 2 inches deep lined with a dish towel. Ladle egg mixture into ramekins.
Place baking pan on oven rack and carefully add enough hot water to come halfway up sides of ramekins.
Cover ramekins with a sheet of foil and bake 30 minutes, or until set and a knife inserted near the edge of one custard comes out clean.
Carefully remove ramekins from water bath with a dish towel.
Serve omelets in ramekins, or remove and place on individual plates. Serve at once, garnished with diced tomato and parsley.
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