Most Delicious Muffins

Directions

• Preheat oven to 400 degrees.
• Combine dry ingredients.
• In a larger bowl, mash the banana and beat in the egg whites until mixture is frothy.
• Blend in the honey, vegetable oil (if using), orange juice and rum.
• Incorporate dry ingredients and blend just until combined.
• Lightly grease muffin tins and fill two-thirds.
• *This oil can be eliminated for completely fat-free muffins.
• Bake for 18-20 minutes.