Please connect to Internet to continue
Preparation Time : 8
Cook Time : 0
Total Time : 8
Pam cooking spray
4 1⁄2 ounces frozen asparagus cuts (half of a 9 oz pkg)
1⁄2 cup egg white
1tablespoon parmesan cheese
Microwave asparagus according to package directions.
Drain well and separate into halves.
Put half the asparagus in a 8" pan sprayed with pam (save other half for another time).
Pour egg whites over asparagus and cook 2 minutes over med heat.
sprinkle with parmesan and broil for 4-5 minutes or until cheese is brown & bubbly and eggs are set.
Turn out onto plate & enjoy!
Please Login to comment