Low Calorie Asparagus & Egg Whites

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Low Calorie Asparagus & Egg Whites

Description

Make and share this Low Calorie Asparagus & Egg Whites recipe from Food.com.

Cooking Time

Preparation Time :8 Min

Cook Time : 0 Min

Total Time : 8 Min

Ingredients

Serves : 1
  • butter


  • 4 1⁄2 frozen asparagus cuts


  • 1⁄2 cup egg white


  • 1 parmesan cheese

Directions

  • Microwave asparagus according to package directions.
  • Drain well and separate into halves.
  • Put half the asparagus in a 8" pan sprayed with pam (save other half for another time).
  • Pour egg whites over asparagus and cook 2 minutes over med heat.
  • sprinkle with parmesan and broil for 4-5 minutes or until cheese is brown & bubbly and eggs are set.
  • Turn out onto plate & enjoy!
Kiwiwife

Kiwiwife

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