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Avocado Sandwich

Avocado Sandwich

Cooking Time

Preparation Time : 20

Cook Time : 4

Total Time : 24


Serves 1

  • 2slices whole wheat bread

  • 2tablespoons mayonnaise

  • 6slices avocados, tossed with a little

  • lemon juice

  • 1⁄3 cup fresh mushrooms, sliced

  • 3slices tomatoes

  • 3tablespoons mozzarella cheese, shredded

  • 1tablespoon sunflower seeds

  • 2slices bacon, cooked and cut in half (optional)


  • 01

    Preheat the broiler.

  • 02

    Spread one side of each slice of bread with mayonnaise.

  • 03

    On one slice lay the 6 slices of avocado, mushroom slices, tomato slices,bacon slices if using, mozzarella cheese and the sunflower seeds.

  • 04

    Put the layered avocado half of the sandwich 4-6 inches from the heat and cook until the cheese is melted and the sunflower seeds are lightly toasted. This will take about 3-4 minutes.

  • 05

    Cut sandwich in half to serve if desired.



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