Veggie Burger

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Veggie Burger

Description

A homemade substitute for hamburgers, if you ever have a veggie at a party or barbeque. Good, even without bun!

Cooking Time

Preparation Time :5 Min

Cook Time : 15 Min

Total Time : 20 Min

Ingredients

Serves : 4
  • 1 kidney beans


  • 1⁄2 rolled oats


  • 1⁄2 mushroom


  • 1⁄4 onion


  • 1 carrot


  • 1⁄2 red bell pepper


  • 1 garlic


  • 2 tomato paste


  • 1⁄2 salt


  • pepper

Directions

  • Throw all ingredients in food processor (or blender, if you dont have one).
  • Pulse (or blend) until coarsely chopped.
  • Chill mixture, then shape into four (4) 1/2-inch thick patties.
  • Now you can wrap and freeze them for later.
  • To cook, thaw patties in microwave, then broil 4-6 inches from heat for 10 to 15 minutes (or until warm in the middle).
  • You can do this in your broiler or on the grill.
  • Serve like you do your favorite meat patties!
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