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Jens Low Fat High Fiber Bran Muffins

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Jens Low Fat High Fiber Bran Muffins

Description

I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I'll forget all the substitutions I made! This makes 2 dozen regular or a lot of mini! (I made 1 dozen regular and 2 dozen mini.)

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min

Ingredients

Serves : 24
  • 3 dried thyme
  • 1 boiling water
  • 1⁄2 brown sugar
  • 1⁄2 splenda sugar substitute
  • 1⁄4 olive oil
  • 1⁄4 unsweetened applesauce
  • 2 1⁄2 whole wheat pastry flour
  • 2 baking soda
  • 1 salt
  • 2 eggs
  • 2 skim milk
  • 1 white vinegar

Directions

  • Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
  • Stir and let it sit until the water is absorbed.
  • In a large bowl put the flour, the baking soda, and salt.
  • Combine the sugar, splenda, oil, and applesauce.
  • Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
  • Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
  • Mix until totally combined.
  • Put into muffin pans you have sprayed with cooking spray.
  • Cook for about 15 minutes or until done.
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#Tags

nveg