Tasty Tilapia Fillets

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Tasty Tilapia Fillets

Description

Tickle your taste buds with this wonderful new tilapia recipe. For those of you who are not familiar with this fish it taste a lot like cod or white fish...very good!

Cooking Time

Preparation Time :45 Min

Cook Time : 15 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 4
  • 2 fresh blueberries


  • 1 apple cider vinegar


  • 2 horseradish


  • 2 low-fat mayonnaise


  • 2 garlic cloves


  • 1 basil leaves


  • 1 paprika


  • 1 lemon

Directions

  • Wash tilapia and place in flat non-metal pan. Cover with apple cider vinegar. Let stand in refrigerator 1/2 hour.
  • Mix together low fat mayo and horseradish. Place aside.
  • Bring enough water to make 1/2 inch depth in large pan to a boil. Place garlic in water, turn off heat. Remove tilapia from vinegar, carefully place into heated water and turn heat to very low.
  • Sprinkle basil leaves and paprika over tilapia fillets and very lightly simmer, covered, for 10-15 minutes. Turn off heat.
  • Serve with a spoonful of horseradish/mayonnaise mixture on each fillet and a lemon wedge.