250 Calorie Dinner

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250 Calorie Dinner

Description

Make and share this 250 Calorie Dinner recipe from Food.com.

Cooking Time

Preparation Time :30 Min

Cook Time : 35 Min

Total Time : 1 Hr 5 Min

Ingredients

Serves : 4
  • 1 chicken breast


  • 1 (2 1/2 ounce) jar sliced mushrooms, drained


  • 1⁄2 cup fat-free Italian salad dressing


  • 1⁄4 onion


  • 2 lowfat margarine


  • 1 zucchini


  • 1 tomatoes


  • 6slices low-fat cheese, cut in small pieces

Directions

  • In shallow dish, place chicken with mushrooms.
  • Cover with dressing.
  • Marinate for 30 minutes.
  • Drain; reserve dressing.
  • In large skillet, cook onion in margarine till tender.
  • Add chicken and mushrooms.
  • Cook, covered over med heat till chicken is tender.
  • Add zucchini, tomatoes and marinade.
  • Cook and stir until zucchini is tender.
  • Remove from heat.
  • Sprinkle with cheese pieces.
  • Cover and let stand 2 minutes for cheese to melt.