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Sauteed Brussels Sprouts Leaves

Sauteed Brussels Sprouts Leaves

Cooking Time

Preparation Time : 20

Cook Time : 5

Total Time : 25


Serves 3-4

  • 3⁄4 lb Brussels sprout

  • 1tablespoon olive oil

  • 1⁄4 cup chopped shallot

  • 2tablespoons chopped parsley

  • 1teaspoon fresh thyme or 1⁄2 teaspoon dried thyme leaves

  • salt and pepper


  • 01

    Rinse and drain sprouts and cut about 1/4 inch off the stem end of each, then begin peeling leaves; when difficult to peel farther, trim off another 1/4 inch and continue removing leaves.

  • 02

    Repeat to peel all leaves from sprouts; discard cores.

  • 03

    Place a 10-12 inch frying pan over medium-high heat; when hot, add olive oil, shallots, sprout leaves, parsley and fresh or dried thyme.

  • 04

    Stir until sprout leaves are bright green and slightly wilted but still crunchy, about 3 minutes.

  • 05

    Add salt and pepper to taste.



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