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" Cheeseburger" Meatloaf For Lactose Intolerant Cheese

Cooking Time

Preparation Time : 10

Cook Time : 60

Total Time : 70


Serves 10-12

  • 3lbs lean ground beef

  • 1cup galaxy foods soy Veggie Shreds cheese (cheddar flavor)

  • 1⁄2 cup Italian seasoned breadcrumbs

  • 2 eggs

  • 3tablespoons low sodium soy sauce

  • 1⁄2-3⁄4 teaspoon ground sage

  • 1⁄2 teaspoon ground coriander

  • 1dash oregano

  • 2 -3 chopped fresh garlic cloves

  • 1⁄2 medium chopped red onion

  • 1tablespoon fresh ground pepper (or to taste)

  • 1⁄2 tablespoon adobo seasoning (up to a whole tbs to taste)

  • 1⁄2 cup ketchup (and some extra squirts for topping)

  • sea salt (I put a dash)

  • 1tablespoon olive oil


  • 01

    Preheat oven to 350°F.

  • 02

    Thaw meat in advance and place in a large mixing bowl.

  • 03

    stir in bread crumbs, sage, coriander, Adobo, oregano, pepper and salt.

  • 04

    Use hands to mix in eggs, ketchup, soy sauce, soy cheese and red onion (mixing in one ingredient at a time and being sure not to over mix-meat should not feel sticky.) Divide mixture in half and form into 2 loaves.

  • 05

    Place loaves side by side (not touching) in a medium sized lasagna pan.

  • 06

    Use fingers to open the top of the loaves and sprinkle in the garlic and add 1/2 a tbs of olive oil to each loaf and squeeze closed.

  • 07

    Close loaves with hands and top with ketchup if desired (I highly recommend that part). Cook at 350 for 1 hour.

  • 08

    Let stand 5-10 minutes and serve warm!

  • 09




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