- Meal Type
- Ingredient
- Cuisine
- Seasonal
- Dish
- Drinks
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Description
This recipe may not be good for persons with Diabetes. Carrots are vey high on the glycemic index.
Cooking Time
Preparation Time : 5
Cook Time : 120
Total Time : 125
Ingredients
Serves 7
2cups carrots , grated
1cup unsweetened pineapple, crushed,drained
1⁄2 cup raisins
1 (8 ounce) carton plain low-fat yogurt
Directions
Combine carrots, pineapple and raisins; mix well.
Chill for 2 to 3 hours.
Stir in yogurt and serve on lettuce leaf, if desired.
Serving may be exchanged for 1 fruit and 1 vegetable.
McKinney, Texas
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