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Veggie Frittata

Veggie Frittata

Cooking Time

Preparation Time : 0

Cook Time : 0

Total Time : 0

Ingredients

Serves 6 serving

  • Eggs9

  • Cream1/2 Cup

  • Red Onion1

  • Bell Pepper1

  • tomato 1

  • garlic 2 Cloves

  • Fresh ParsleyHandful 1

  • Salt1 Teaspoon

  • Pepper1/2 Teaspoon

  • Oil

  • Carrot, shredded1

  • Cheddar cheese, shredded1/2 Cup

Directions

  • 01

    Preheat oven to 350F. Chop all veggies (shred carrot) and saute until tender in oil of choice (I use coconut). Set aside to cool a bit.

  • 02

    Whisk together eggs, salt, pepper, cream, and cheese. Stir in cooled veggies.

  • 03

    Generously oil a round baking dish and pour in egg and veggie mixture. Bake 20-30 minutes, until set in the center. Allow the frittata to cool at least 5 minutes, and serve.

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Mandi Lynn

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