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Veg Manchurian

Veg Manchurian


Veg Manchurian is a very easy to do Indo-Chinese dish. It is usually made with veggies such as carrot,cabbage,beans,capsicum. Here in my recipe I changed it a bit by adding minced soya granules since I love Soya and it is protein packed. I have also added one chicken stock cube for that extra zing.

Cooking Time

Preparation Time : 0

Cook Time : 0

Total Time : 0


Serves 4 serving

  • Finely chopped Vegetables  2 cups

  • Soya granule mince1/2 cup

  • All-purpose flour2 tbsps

  • Cornflour2 tbsps

  • Chicken stock cube1(optional)

  • Ginger-garlic-green chilli paste1 tbsp

  • Soy sauce1/2 tsp

  • Black pepper powder1/2 tsp

  • Saltto taste

  • Oil for  frying

  • Finely minced garlic1 1/2 tbsps

  • Finely minced ginger1/2 tbsp

  • Finely chopped green chillis2

  • Red chilli powder (preferably Kashmiri)1/2 tsp

  • Soya sauce2 tsps

  • Chilli sauce1/2 tbsp

  • Tomato sauce2 tbsps

  • Saltas required

  • Finely chopped spring onion  2 tbsps


  • 01

    Soak the soya granules in warm water for about 10-15 minutes. Drain out the water and squeeze as much as water as possible from the soya granules.Now mince this in a food processor

  • 02

    Finely chop all the veggies(capsicum, cabbage, carrot, beans and spring onion whites ) and microwave it on high for about 3 minutes

  • 03

    In a bowl, combine all purpose flour, cornflour, salt, ginger-garlic-green chilli paste, pepper powder, soy sauce, Chicken stock cube,salt ,soya mince and all the finely chopped vegetables.Give it a good mix and make small balls from the mixture .

  • 04

    Heat oil in an aebleskive/appam pan and drop the dumplings in the oil and fry till it turns golden brown .(you can also deep fry the veg balls)

  • 05

    Heat oil in a large wok and once the oil is hot add the chopped garlic, green chillis and ginger and stir fry on high for a few second,next toss in the spring onion

  • 06

    Reduce to medium heat and add soya sauce, tomato ketchup, chilli sauce and vinegar. Mix well and cook for 2 mts. Add the vegetable balls and stir fry for another 3 mts. They should retain their crunch

  • 07

    Turn off heat. Garnish with the chopped spring onion greens



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