I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).
Cooking Time
Preparation Time :10 Min
Cook Time : 20 Min
Total Time : 30 Min
Ingredients
Serves : 12
1 parmesan cheese
2 egg whites
1⁄4 cup vegetable oil
12 nonfat yogurt
1 1⁄2 all-purpose flour
1⁄3 splenda granular
1 1⁄4 baking soda
1⁄2 salt
Directions
Heat oven to 400°F.
Grease bottoms of 12 muffin molds, or use baking cups.
Crush cereal.
Stir together egg whites, oil, and yogurt.
Stir in cereal and dry ingredients (except optional additions), just until moistened.